Braces can improve your oral health, straighten your teeth, and correct harmful bite problems. But no matter what age you are undergoing orthodontic treatment, proper oral care and dental hygiene are important at every stage.
Many patients assume that their normal oral care regimen will continue after braces are installed, but this is not the case. Brushing your teeth while wearing braces actually requires more careful care and extra maintenance than usual.
In this article, we will share helpful tips and habits that anyone can follow to maintain a bright and healthy smile while wearing braces.
The Importance of Oral Care While Wearing Braces
Because orthodontic treatment is applied directly to the surface of your teeth, the process automatically increases the risk of plaque buildup and tooth decay. Fortunately, these are short-term risks that can be prevented with good dental habits .
While wearing braces or other appliances, don't skimp on basic oral hygiene habits. At a minimum, this should include:
- Regularly cleaning between your teeth
- Brushing your teeth at least twice a day
- Removing food from your braces after eating
- Limiting your intake of foods and drinks that contribute to staining (such as very acidic or sugary foods and drinks)
How to take care of your teeth while wearing braces
When it comes to basic tips and tricks, there are a few simple rules to follow for a healthier smile. Will consider different types of brushes, toothpaste and rinses that are best suited for braces.Discover our GUM Ortho line
Use fluoride toothpaste
Toothpaste contains abrasives that can remove plaque without damaging braces, wires, and other appliances. Toothpaste rich in fluoride will help protect tooth enamel and prevent cavities in hard-to-reach areas. Many patients find that their teeth are especially sensitive after getting braces. You may also need a toothpaste with sensitivity protection if you are prone to hypersensitivity to hot/cold/sweet. Adding a mouthwash can provide additional protection.
Brush thoroughly
Braces can make brushing your teeth a bit more difficult, so brush your teeth carefully and methodically. The toothbrush should be placed at a 45-degree angle to the gums to maximize tooth surface coverage. While wearing braces, you may need to bring a travel toothbrush to help remove food from your braces after eating on the go.
By brushing your teeth regularly, you can prevent the build-up of harmful plaque and tartar, which contribute to tooth decay and discoloration. This means you can help your teeth stay clean and healthy, even with braces.
Choose a good mouthwash
As a complement to brushing and interdental cleaning, mouthwashes are a great final step in your arsenal of oral hygiene tools. The right orthodontic mouthwash can kill bacteria, reduce inflammation, and wash away any remaining plaque from behind your braces, while also providing fluoride to strengthen your teeth.
How to Keep Your Teeth Clean After Braces Are Removed
Results after orthodontic treatment usually depend on the type of appliance you wore and how long it was in place. After your braces are removed, you will have several options when it comes to achieving a healthier smile.
- Keep up with all your existing dental routines and habits, including brushing your teeth, flossing, and wearing a retainer.
- Discuss additional cleaning options and strategies with your dentist.
Smile with Confidence with Proper Oral Care After Braces
Braces and other orthodontic appliances can give you a healthy smile you can be proud of. But when you have these treatments, it's more important than ever to maintain good dental care habits.
Keep your braces fresh and clean with orthodontic products, specially designed and formulated to help people with orthodontics smile with more confidence.